Unlock your full athletic potential with a personalised blend of performance-focused therapies with Archie Coogan in Belfast, Northern Ireland. Your path to mental clarity, emotional resilience, and peak performance starts here.

Break through barriers and unlock your full athletic potential with personalised, performance-focused therapies.

Who is it for?

This package is for high achievers, professionals, entrepreneurs, athletes, and anyone who wants to break through limitations and unlock their full potential. If you’re feeling stuck, lacking confidence, or struggling with self-doubt, this program will help you step into your highest level of performance with clarity and confidence.

How can it help you?

  • Overcome mental blocks and self-sabotage

  • Boost confidence, focus, and motivation

  • Enhance resilience and stress management

  • Improve decision-making and problem-solving skills

  • Align your mind and body for peak performance in any area of life

What will you get from this?

  • A clear strategy to optimize your mindset and performance

  • Tools to break free from limiting beliefs and create unstoppable confidence

  • Techniques to manage stress and pressure effectively

  • A high-performance routine tailored to your goals

  • Long-term mindset shifts for sustained success

What specialisms will it include?

This performance-enhancing package combines a range of powerful therapies designed to unlock your full athletic potential, including:

NLP (Neuro-Linguistic Programming): NLP uses language and behavioral techniques to reprogram the mind, helping you overcome mental blocks and negative thought patterns that may be limiting your success.

Havening Technique: A soothing method that uses sensory input to rewire the brain, helping release emotional barriers, reduce anxiety, and boost mental clarity for peak performance.

EFT (Emotional Freedom Technique / Tapping): By tapping on acupressure points while focusing on emotional issues, EFT helps clear blocks, boost confidence, and reduce stress, empowering you to perform at your best.

Kinesiology: This body-based technique uses muscle testing to identify and correct energy imbalances, supporting better mind-body alignment for optimal performance.

Reiki Healing: A calming energy therapy that promotes relaxation and reduces stress, helping to restore balance and energy flow for enhanced focus and endurance.

Hypnotherapy: Guided relaxation and focused attention to access your subconscious, releasing emotional blockages and improving mental resilience and focus.

Deep Trance: A deeply relaxed state that allows the mind to become highly receptive, facilitating profound healing and emotional release, unlocking your true performance potential.

Each of these therapies works together to help you achieve mental clarity, emotional balance, and physical readiness, unlocking your highest level of performance.

Stepping into peak performance

Stage 1: Setting Personalised Performance Goals

Your journey begins with a tailored session to identify your unique performance goals. Together, we’ll establish clear, actionable objectives—whether it's improving focus, boosting confidence, or overcoming mental barriers. You’ll also engage in positive visualisation techniques and “I am” affirmations to enhance your mental resilience and set the stage for peak performance. This stage establishes the foundation for your growth and helps shift your mindset toward success.

Stage 2: Introducing EFT (Emotional Freedom Technique)

In this stage, you'll learn EFT, a powerful tapping method to clear emotional blocks and reduce stress. By targeting acupressure points while focusing on performance challenges, EFT helps release mental tension, calm the nervous system, and create emotional balance—allowing you to perform with greater confidence and clarity.

Stage 3: Rewiring the Mind with NLP

With your goals set and your system balanced, we’ll use NLP to reprogram your mind for success. By addressing limiting beliefs, mental patterns, and negative self-talk, NLP helps to create new, empowering thought processes. This reconditioning fosters a mindset that supports consistent peak performance under pressure.

Stage 4: Unlocking Full Potential

At the core of this package, we’ll combine Havening, Hypnotherapy, Deep Trance, EFT, and NLP to remove emotional and mental blocks that hold back your performance. These integrative techniques work together to release limiting beliefs, reduce stress, and realign your energy. As a result, you’ll achieve a sense of calm, focus, and mental clarity that empowers you to perform at your highest level.