
Heal from trauma with a personalised mix of integrative therapies with Archie Coogan in Belfast, Northern Ireland. Your path to lasting freedom from trauma and empowerment starts here.
Is trauma holding you back from reaching your full potential? Accept freedom from trauma with tailored therapies.
Who is it for?
This package is for anyone who has experienced emotional, physical, or psychological trauma and is ready to break free from its hold. Whether you’re dealing with past events, anxiety, PTSD, or deep-seated emotional blocks, this program is designed to support your healing journey.
How can it help you?
Release emotional pain and trauma stored in the body and mind
Reduce anxiety, stress, and overwhelm
Rewire the brain’s response to triggers and create a sense of inner peace
Build emotional resilience and confidence
Restore balance in your energy and nervous system
What will you get from this?
A structured healing process tailored to your personal experiences
Powerful tools to calm the nervous system and reprogram emotional responses
A deeper sense of freedom, self-empowerment, and emotional stability
A safe and supportive space for transformation
What specialisms will it include?
This package integrates a unique combination of therapies, including:
Havening Technique: Havening is a soothing method that uses touch and sensory input to rewire the brain, helping individuals overcome trauma, anxiety, and emotional distress by creating new neural pathways for healing.
EFT (Emotional Freedom Technique / Tapping): EFT involves tapping on specific acupressure points while focusing on emotional issues, helping to release trapped negative energy and reduce the intensity of trauma and stress.
NLP (Neuro-linguistic Programming): NLP is a psychological approach that uses language and behavioural techniques to reframe negative thought patterns and help individuals overcome trauma, improving emotional and mental well-being.
Kinesiology: Kinesiology is the study of body movement and muscle response, using muscle testing to identify imbalances in the body’s energy systems, aiding in the release of trauma and promoting healing.
Reiki Healing: Reiki is an energy healing practice that involves the practitioner channeling life force energy into the client’s body, promoting relaxation, reducing stress, and helping to release the effects of trauma.
Hypnotherapy: Use guided relaxation and focused attention to access the subconscious mind, releasing emotional blockages and altering negative thought patterns.
Deep trance: Deep trance is a state of heightened focus and relaxation where the mind becomes highly receptive, allowing for profound healing and the release of trauma by accessing the subconscious and altering emotional responses.
A Clear Path to Healing and Freedom
Stage 1: Setting Personalised Objectives
Your journey begins with a collaborative session to identify what matters most to you. Together, we’ll set clear, personal objectives—pinpointing where you want to experience change and what emotional weight you’re ready to let go of. You’ll also be guided through positive visualisation techniques and “I am” affirmations to begin building a stronger sense of self from the start. This stage lays the foundation for your healing process and plants the seeds of empowerment.
Stage 2: Introducing EFT (Emotional Freedom Technique)
You’ll be gently introduced to EFT, a powerful tapping technique that calms the nervous system and helps release stored emotional pain. This stage helps you feel grounded and safe, and opens the door to deeper emotional work.
Stage 3: Rewiring the Mind with NLP
With your goals in place and your system regulated, we’ll use Neuro-Linguistic Programming to identify and reframe limiting beliefs and emotional patterns. This helps rewire the brain's response to past experiences and opens space for new, empowering perspectives.
Stage 4: Releasing Trauma
This is the heart of your healing journey. Using an integrative approach—including Havening, EFT, Hypnotherapy, Deep Trance, and NLP—we work to release deeply held trauma from both the mind and body. These techniques work together to shift emotional energy, create new neural pathways, and restore a sense of safety and freedom.