Reflexology in Belfast | Archie Coogan Complementary Therapist
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Reflexology is a complementary natural therapy that involves the application of pressure to specific points, known as reflexes, on the feet and hands to encourage the body to heal from within.


The treatment is based on the principle that the feet and hands contain ‘mini-maps’ of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body. It is a powerful therapy that has a very positive effect on health and wellbeing. When a part of the body is not working at its best, the sensitive area will be found in the corresponding part of the foot or hand when pressure is applied to it.


Reflexology is a holistic therapy and treats the person’s mind, body and spirit as a whole, rather than just focusing on a set of symptoms that cause a specific problem. Holistic therapies take the emotional and spiritual being into account as well as the physical.

Who Can Benefit From Reflexology?


Reflexology is so much more than a simple foot rub or hand massage, and because it is a completely natural therapy it is suitable for all age groups. The treatment is used to restore balance to the mind and the body, which means it can be extremely beneficial to anybody with physical and/or mental health conditions.


I provide Reflexology in Belfast and throughout NI. This type of therapy is suitable for all ages; however anyone under the age of 16 years of age must be accompanied by an adult.

The Key Benefits Of Reflexology


The list below summarises the physical and emotional benefits that reflexology is believed to provide. Reflexology is great for:


  • Mental, Physical & Emotional Re-balancing
  • Relieving Tensions & Stress
  • Combating Insomnia
  • Assisting the Relieving of Depression

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