Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles to relieve chronic aches & pains.
During the treatment, the therapist uses strokes similar to classic massage therapy, but the movement is much slower & the pressure is concentrated on areas of tension & pain in order to reach the sub-layer of muscles.
Deep tissue massage works by physically breaking down these adhesions to relieve pain & restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature.
Who Can Benefit From Deep Tissue Massage?
Deep Tissue Massage is suitable for anyone wishing to relieve & reduce chronic pain, rehabilitate injured muscles & recover from sports injuries.
For those people who suffer from chronic stress, and all of its various, possible side effects like tension headaches, rigid shoulders and tight muscles; deep tissue massage can be a relief.
I provide Deep Tissue Massage in Belfast and NI. This type of therapy is suitable for all ages; however, anyone under the age of 16 years of age must be accompanied by an adult.
The Key Benefits Of Deep Tissue Massage
The following list summarises the benefits that Deep Tissue Massage can provide. Deep Tissue Massage can help:
- Relieve Chronic Pain & Assist With Fibromyalgia
- Improve Mobility
- Help With Postural Problems
- Recover From Various Injuries (Whiplash, Sports etc)
Other Available Treatments
